Well, A you're doing really good you must have some sort of sports background and you eat properly, obviously, but what's in the anatomy of muscle building, the pushups, the triceps exercises, all of that can be done from home. And if you Google Made Man, is that right Kevin?
The glaciers grew into ice sheets. And that helped drive the temperature of the entire world to be much cooler. Now, this was a long-term trend then that continued to happen for many tens of millions T-Rex and triceratops to the grave? It seems like it is probably because simply, the earth devolved into this fickle casino. There was no time for species to adapt through the longer-term processes
predators even like, quote, super predators, like Tyrannosaurus, they're still real animals. If you get injured and you can't hunt, that's probably the end of you. So you don't want to tackle an adult Triceratops that weighs the same as you and has meter, a meter and a half long horns on its head and it's potentially pretty aggressive, and then even the big, so the Hadrosaurs, the kind of classic duck-billed dinosaurs, they're not, they're not present with any like obvious defensives. They don't have armor.
And all the bite marks are on one bone, the humerus, the upper arm bone. maybe a one-ton Triceratops or one-ton Hadrosaur is rather faster than you, but if you've covered the first couple of hundred meters to get up to your top speed before they start
And the latest stuff we've been working on, and you can see it in the new movie but it's very subtle, there are some baby triceratops in the new movie, and kids are riding them. But you'll notice the horns actually curve backward.
And so what we know is that baby dinosaurs actually-- baby triceratops actually looked different than adult triceratops. The babies grew, and as they grew, their horns actually arced backwards, and then when they started to reach sexual maturity, actually grew forward.
For me to do that I gotta come down like this. It's like a tricep work so I got the Gatorade here -- -- 'cause otherwise I get cramps. My arm will do like that.
dinosaurs, the brontosaurus and diplodocus and brachiosauruses. And then the third group is the ornithischian dinosaurs. And this is a whole variety of mostly plant-eating dinosaurs that had beaks and that could chew their food really well like triceratops, the ones with plates on their backs like stegosaurus, the duck-billed dinosaurs, the armored dinosaurs, the ones with the dome heads that headbutt at each other. Those are all ornithischian dinosaurs. So as you can see, there's this great diversity of dinosaurs that was starting to establish itself in the Triassic
And all the bite marks are on one bone, the humerus, the upper arm bone. kilo. Like a juvenile Triceratops can still weigh a ton- ...and be the size of a rhino. They're not that fast, and
And this was kind of a first step towards creating dioramas like fourth graders everywhere do with dinosaurs. And you have the t-rex jumping on the triceratops and taking large bites of it. And after this book was published, people started publishing illustrations like this in their scientific papers.
The horns of the babies curve backward. And so what we know is that baby dinosaurs actually-- baby triceratops actually looked different than adult triceratops. The babies grew, and as they grew, their horns actually arced backwards,
- It would eat those, the juvenile of the herbivores, but not... - Oh yeah, it's gonna be eating Triceratops and Edmontosaurus and Parasaurolophus. There's even a couple of giant sauropods knocking around.
lapses, some music. When she came to me, she had 400 followers. Great question. My favorite dinosaur is triceratops.
That's all right. So can you talk about some of the other sort of contributions where you kind of got to say, like, you mentioned the raptors, you mentioned the triceratops. What are some of the other ones where you just said, like, you, have to-- let's respect the-- Well, you know, there's
the size of mice, the size of rats, that is what mammals needed to be able to survive in a dinosaur dominated world. But conversely, the mammals kept the dinosaurs big. And what I mean by that is we never find a fossil of a T-rex the size of a mouse, a triceratops the size of a shrewd. Mammals were the ones that were being very good at being small. Now, during the Cretaceous period, there was this burst of evolution, not just of mammals, but of lots of other species, that we call the
were decreasing the size of their brain relative to their body. So what was going on? Well, it seems like what's really underwriting all of that is that the bodies of these mammals were getting so huge. So the asteroid wipes away T-rex and triceratops. The classic dinosaurs are gone. Some mammals have survived. These mammals have never gotten bigger than cat size for 150 million years.
Oh, uh skeletal muscle. Yeah. Your bicep, your tricep, you know, Arnold Schwarzenegger. 5 g 5 g?
Can you go all the way down and come all the way up on both feet? Did that martial artist know anything about the anatomy of the hand or how powerful the tricep was?
ready to find whatever's there and greet it. And then move on to your upper arms, your biceps and triceps. Just feel those releasing and opening.
The glaciers grew into ice sheets. And that helped drive the temperature of the entire world to be much cooler. Now, this was a long-term trend then that continued to happen for many tens of millions very quickly. Birds are generally small. They could hide away more easily than a T-Rex or a triceratops. Those things probably help them and that is certainly true. But the real crux of the
The glaciers grew into ice sheets. And that helped drive the temperature of the entire world to be much cooler. Now, this was a long-term trend then that continued to happen for many tens of millions the forest now that they could fly. But by the end of this all, by the end of the Cretaceous period, the time of T-Rex, the time of Triceratops, there were a whole bunch of birds flying overhead of
be considered on the menu. The other thing is we might be too small. My suspicion is we're not. So animals, carnivores typically take stuff that is much, much smaller than them, despite basically every dinosaur documentary movie ever shows T-rex hunting an adult Triceratops, which is, like, the same size as it. And every documentary, you gotta have lions taking down a wildebeest or even a buffalo. Like, these are weird and rare outcomes. These
that we've hinted at with this record. Why didn't small birds that we think are evolved from dinosaurs, why didn't they come back into things like T. Rex and triceratops
machine it means one of two things, either you're injured and you know what you're doing or you don't know what you're doing, you're insecure and you jump on the elliptical machine presses 30 seconds, shoulder front raises 30 seconds, side push outs 30 seconds, bicep curl 30 seconds, triceps behind the head 30 seconds and then you rest for a minute.