How to pronounce “traina” in English

And that filter is trainable.

It's highly trainable. You go beyond, you stress the system where there's a risk of breakdown.

It's a trainable thing.

Our brains are very trainable.

as things that are trainable and as things that are powerful.

How can this be trainable?

Attention is trainable. Therefore, these qualities will emerge.

Emotional skills are trainable.

Emotional intelligence is trainable.

So I think it's trainable, and I think it's something that we all need to be highly committed to.

And the way happiness is trainable-- I move this over there so I can move-- the way happiness is trainable is through joy.

Therefore, you're highly trainable.

Now that we know that the mind is trainable, which is a really radical and empowering thing to know, I would love if we become the company that helps you do it

And it turns out access to joy is highly trainable.

Very high drive, very trainable dogs, but oh dear god-- do not get one as a pet.

And so we know absolutely attention can be trainable.

Yeah, it's highly trainable, but how do you do this, how do you train this quality of mind?

It would turn to places-- the Ivy League-- to find young men who were trainable to do this work.

And like all other skills, these skills are trainable.

Again, the good news is this is highly trainable.

And that's a skill that's teachable, that's trainable, that's practicable, if you want to call it that.

That's a skill that's teachable, that's trainable, that's practicable, if you want to call it that.

And I think the way we express it is then very, very trainable.

It turns out one of the most important things I ever learned in my life is that happiness is highly trainable.

If you do that, your memory is going to get better because the brain is very trainable.

You get somewhere between 2% and 3% of the population sort of has that combination of high baseline plus high trainability.

muscle fiber, type IIa, which is fully trainable.

The better news is that we've found running Search Inside Yourself that those skills are trainable to a meaningful degree in as little as seven weeks.

can just throw them into the refrigerator and have them ready look at that I'm trainable you sure

And I think that people need to understand that, that our mindsets and the functionality of our brain states is as trainable and as pliable

But as we think about upgrading skills, do you feel that "The Catalyst Effect" and the leadership-- that is a trainable, coachable skill?

For sure. And you could debate, Mike, about whether all the competencies are equally as trainable as that one in terms

And to me, that's the revolutionary insight, which is that the mind is trainable.

Right? I mean, some of us are born with this, but it turns out it's a trainable skill, and the training comes from this-- it comes from an ability

Whereas in the East, in eastern psychology, absolutely, a quality like lovingkindness or compassion is felt to be trainable.

stuff. Yeah. DR. JORDAN METZL: Lactate threshold is hugely trainable.

And that may be something which is playing a role too, and may be something which is potentially trainable as well.