So when some of these things happen, give yourself a moment. Take a breath . Figure out what maybe went wrong.Also, remind yourself what went right, and rise differently.
Small question. Go ahead. Take a breath or two and talk about it.Well, it's good that you say that, take a breath .
Sure. But before doing that, I got one more thing for you. Take a breath in.
So one hand behind you, the other one underneath. Take a breath in to lengthen and lift up as if you're growing taller.And as you exhale, twisting over to the left.
Without even thinking about it, I say, look, I know it's an interview. Take a breath . Let me ask the question again.You get a second chance.
And sense how you're feeling. Take a breath . And then the visualization I'm going to do-- if you want to close your eyes, you can.
And sense how you're feeling. Take a breath . And do that visualization where you see elevator moving down.
Become aware of your physical body. Take a breath in.
Or for those of you who are sitting on these cubes, grab onto the stool or just anything that gives you leverage. Take a breath , inhale, and then get tall.And then exhale, give yourself a little twist to the right.
Thank you all for helping make this very important story to tell. Just take a breath for a moment as we start to dive in. Michelle, what inspired you to make this film?
And when you get smarter, you're like, just calm down. Just take a breath . So this is a dog who has a valuable resource right under his paws, and somebody is about to take it away.
to use the music equipment" and, you know, my grades just shot up. You take a breath , you clear your mind and with all odds against you somehow you manage to rise.
It's right in this moment. Can I remember to take a breath in this moment? Can I remember to thank somebody?
kind of push us out of the survival mode and into the thriving mode. It's like take a breath .
Because humans, when they speak, use breath completely differently. Now we take a breath in. And if I take a breath in and start talking, what you find is, those same intercostal muscles start to move completely differently.
Now we take a breath in. And if I take a breath in and start talking, what you find is, those same intercostal muscles start to move completely differently. And you can hear, if I keep talking without taking another breath, my intercostal muscle start to have to work really, really hard.
Stay tuned, stay tuned. You can take a breath today.
Now just take a breath .
Go ahead and take a breath , and ask yourself, what would I do?
And you take a breath , and then you notice, well, there's a sensation of pain.
Can you take a breath ?
So let's just take a breath .
judgment just observe take a breath what's the quality of my breathing right now do I breathe from my
And she'd take a breath . And then line three, "I'd like to have more physical stamina." Line four, "I'd like to model healthy living for my grandkids." Line five, "I'd like my
And it's another to actually take a breath and realize then, yeah, I did it with soccer, with having CP people telling me that I was never
And I like to say to take a break, take a breath , reread what you've written.
And let's all just take a breath together.
contact and then being able to take a step away when you get home to take a breath away and say oh man I don't I
"Will you please just calm down and take a breath , I snapped at my five-year-old daughter the other morning.
Then you can kind of take a breath and say, what's next?
But actually much more useful if I could take a breath and be curious about why you might have responded in that way.
Up that average. Take a breath to absorb what someone else has said, and really think about it, before you respond.
And I think all of us have to stop and take a breath and figure out what we can do to stop
been kind of training myself to go let me take a breath and feel feel not just
It was a time when we were just beginning to feel that we could take a breath and start to think about getting our Googlers back in the office
And it says, you can take a breath and.
When you sing, when you take a breath , the diaphragm drops, and air fills up your lungs.
But then, there are times where I would take a breath and listen.
I think what I see is just it's so much easier to buy than it is to press pause and take a breath
Take a breath or two and talk about it.Well, it's good that you say that, take a breath . One of the things that we say is about 50-80% of the oxygen in our atmosphere that we breathe is as a result of the oceans.
In this time and age, we're so busy running after our goals, we're not breathing. Forget doing pranayamas. How many of you actually sit down and take a breath of fresh air? Very few. Yeah, you do.
And I want to ask you right now, as you take a breath and you exhale, exhale your tensions, your worries.
All right. Up at the screen, we take a breath , and here we go.
even a few seconds, and really look or learn to take a breath , a conscious in and out breath,
And what I recommend is coming out of a walk break, take a breath before you start running, and imagine that you're a puppet on a string with this upright body posture.
really like this graph I apologize a bit for its legibility so bear with me and I'll just take a breath and acknowledge
How do you feel? If you feel good, let's now like immediately take a breath .
It's a little bit weird in the meeting, but again, if you can just take a breath and even close your eyes for a couple of moments,
It's a little bit weird in the meeting, but again, if you can just take a breath and even close your eyes for a couple of moments,
And so you stop listening to everything else they just said, and you're just waiting for them to take a breath so you can tell your story about Ellen