How to pronounce “steadied” in English

Although, it's steadied somewhat in the last 10 or 20 years.

He steadied himself with his arms and swam smoothly down to about 30 feet.

I mean, it was a steadied casualness.

From moment to moment, the hedonometer varies, the delicate index now flickering with the flutter of the passions, now steadied by intellectual activity, low sunk