And we know that when they lose those juvenile characteristics, right, out the door they go, and they have to get a job. So skeletal maturity, sexual maturity-- these are all things that we can actually tell in the fossil record.
You can't wake up tomorrow and have your heart down in your left hip, right? Muscles are hanging off skeletal framework.
system is everything else. You can take the peripheral and further subdivide it into autonomic and somatic nervous system. Autonomic measures stress, amongst other things, and the somatic system generally is innervating skeletal muscles. That's not completely true. And then if you take and do this autonomic nervous system, see that word? For those of you who can't read it, that word says stress, amongst other things. If you then take and ask the question, "What's it doing to the nervous system?" I have to subdivide that guy into two parts,
And actually, there's-- in the book, I meet some people who've done what's called osseo-integration, which is where you get rid of the socket, and you essentially drill a hole And it's also called direct skeletal fixation.
our muscle. So, when it's being made in the liver or brain, the brain will keep it there, but in the liver it will get transported in the blood up to your uh skeletal muscle. The question is, well, what if we need more? And that's where dietary creatine from red meat or seafood or supplementation comes into play.
No. So, how many scoops do you think is optimal for skeletal muscle? Oh, uh skeletal muscle. Yeah. Your bicep, your tricep, you know, Arnold Schwarzenegger.
We'll also talk-- we'll talk a little more later, but we'll talk about how it responds and transmit. But if you have this idea that the skeletal system is pushing out and the myofascial system, meaning the muscle and the fascia together, the white stuff and the red stuff, are pulling in, that yin and yang, the pulling in of the soft tissue and the pushing out of the bones,
And this was actually a huge problem only finally solved by pasteurization, which got rid of the brucellosis bacteria. But we see evidence of brucellosis entering the human skeletal record with the domestication of animals. So great job finding a new source of food, but there is still a potential for it to either kill you or at least make life
I don't know about you guys. But your blood flow would be diverted to your skeletal muscle. Your pupils would dilate.
Now, some people might say, OK, footprints are perhaps a little bit ambiguous. It would be better if there were human skeletal evidence almost four million years old. Such things have been reported in the primary scientific literature.
And at 5 g a day, what benefits am I getting? Five Oh, across from a skeletal muscle perspective, you get a whole plethora. So, you definitely get an increase in lean tissue mass or muscle size. Uh and then again, muscle performance, uh muscle strength, power, and endurance.
You can't wake up tomorrow and have your heart down in your left hip, right? So understanding our body in a different way from-- there is a skeletal framework.
And of course, the opposite is true. I mean, insects don't require the internal skeletal structure that we have. They're of an entirely different design, simply because again, this is not a symmetry of nature.
Which is We think of lean mass, most people think of it as muscle, but lean mass in our body that includes water, connective tissue, organs, as well as skeletal muscle. And about 50% of our lean mass is muscle. Okay. Yeah. Great. Okay, myth number three.
people. A lot of people take creatine for huge increases in muscle. You get an increase in lean mass by about 1.2 kg. But as I I said previously, remember only half of that is skeletal muscle. So, creatine yes, can with weight training improve muscle mass, but it has more robust evidence for muscle performance.
So we need to use all of the devices and, I suppose, imagination that theater brings. But I suppose the aesthetic of this show is to describe things as simply as possible using lines and skeletal form to allow the audience's
So most humanoid robots are only humanoid on the outside. But here, we have a robot that has a skeletal structure, it has tendons, it's very-- and you can see from the little movie clip there, if any part of the robot moves, then the whole of the rest of the robot tends to flex, rather like human bodies or animal bodies.
And even more than that, if I'm having a hard time writing in a particular way I will change my process up. The King in Red-- who is this sort of enormous, skeletal , lich lord guy who's in charge of, basically, water and power for the City
In other words, their feet were somewhat ape like. Actually, the only creature known to science today from skeletal evidence that has a foot exactly like that of a modern human being is, in fact, modern human beings like ourselves.
Such things have been reported in the primary scientific literature. For example, the Italian geologist Ragazzoni reported finding human skeletal remains at a place called Castenedolo in northern Italy. They were found in layers of rock that modern geologists consider to be about four million years old.
It's almost like reinforcement. If you think about animals like octopus and squid, they don't really have a skeletal structure. They have a lot of collagen, and that's what gives them their structure.
That's correct. It is making about 1 to 3 g a day, but only in two areas. So, this will be quite shocking for people. We're only actually making it in the liver and the brain. We don't make it in skeletal muscle, but you store 95% in our muscle. So, when it's being made in the liver or brain, the brain will keep it there, but in the liver it will get
And this leads to another important point. So, and it's often not talked about, when you take creatine for at least a month, people say, "Well, how long does it stay in my muscles if I go on vacation? What if I can't take creatine?" And in skeletal muscle, it takes about a month for those elevated levels to come back down.
Have we checked muscle off or is there anything else to cover? No. So, how many scoops do you think is optimal for skeletal muscle? Oh, uh skeletal muscle.
Also, we love to be soothed, and we love to have lower levels of arousal. But if we stay there too long, that, also, can be very depleting for the system because we need to have some skeletal muscle blood flow and movement and different kinds of actions to help us figure out life.
So we need to use all of the devices and, I suppose, imagination that theater brings. In a way, Kong also has some-- he's got a beautiful climbing frame when he's back, which has a skeletal feel.
Chimps are terrible, terrible people. But actually, this is kind of belying the underlying story of violence like this, which is that we see evidence of violence in the skeletal record,
We know many of the networks now in the brain. There's no longer regions, but the interconnectedness of many of these systems regulate not just information goes out to our skeletal muscles, but it goes out-- through the autonomic nervous system-- into the gut.
can't keep it alive. It has no immunological system, it has no skeletal system, it has no kind of a blood vessels to keep it healthy. As soon as it, that it's exposed to the atmosphere,
So that would be a good time to say, "The bone was eaten by the dog." I could add, you might say, "Oh that's such a simple sentence." Well I'm trying to give you the skeletal version