How to pronounce “short sleep” in English

Short sleep predicts a shorter life.

Chronic short sleep during the week, then you binge at the weekend, it's what I call sleep bulimia.

Chronic short sleep during the week, then you binge at the weekend.

We also know that one week of short sleep will actually decrease the amount of testosterone that a man has, so much so that, by the end of one week,

Furthermore, we know that just one week of short sleep will disrupt your blood-sugar levels so profoundly that by the end of that week, your doctor would

Do you also have any information on how quickly people recover after they switch from short sleep periods to more normal sleep periods?

I could tell you about sleep loss and the metabolic system, that after one week of short sleep, your blood sugar levels are disrupted

And it perhaps should then come as no surprise to learn that we now have significant links between short sleep and numerous forms of cancer.

Do you also have any information on how quickly people recover after they switch from kind of short sleep periods to kind of more normal sleep

Short sleep has been linked to, definitively as that graph showed, depression, obesity, heart disease, and attention disorders.