How to pronounce “rumina” in English

Ruminating takes away cognitive resources.

rumination, then daydreaming is fine and can be good for you, and is creative, and lets your mind free, and lets you make sense of what's

Ruminants-- cows, sheep-- are the most prolific offenders, because they have a rumen.

Rumination is thought loops you can't stop thinking about that are upsetting, and you go over the same thing over and over.

rumination, loss and trauma, and bouts of low self-esteem.

ruminate you know they can't decide well we can do this we um and

So rumination to agency.

We ruminate about them.

So ruminations, being stuck in the same-- in their case, it may be like a bad comment I made yesterday.

We ruminate, and we typically co-ruminate.

We ruminate about things.

Those ruminations, hopes, and fears that lead to depression, to despair is mind-made.

She ruminated about the zany author and she said, "You know I'm gonna write this crazy, old bastard a letter." And she does. She writes him a letter and she says, all she says is,

thinking about the past rumination and worrying about the future and try to live in the present. And a lot of that

They kept ruminating on that bad grade, while people without a history of depression, they bounced back quite fast.

And I just keep ruminating on it over, and over, and over, and over.

You trigger rumination. Rumination leads to something that we call catastrophization.

And it results in rumination and negative mind chatter.

Amygdala's rumination is like a toddler screaming.

If you find yourself ruminating on negative thoughts and trying to fall asleep, just recounting maybe some people or some things that you're grateful for from the previous

So it's like ruminating on steroids.

the line between useless rumination and what I call constructive anguish.

and out of the rumination going on in your brain.

so native ruminant animals, because they're competing with the cattle for feed.

that that ruminating is going to make those feelings get better or go away we're going to figure them out finally

caught in that rumination.

And we start ruminating, thinking and then, OK, it's been two hours.

And I just was ruminating.

I was just ruminating one day on the name of the country, the United States of America, and looking specifically at this adjective, "United," and how did

And so she ruminates on a book that she had read three years prior. She-she's sitting in jail; she doesn't have much to do. And this book had really made an impression on

that we begin to ruminate and that actually can lead to a worse outcome.

And I was able to move from rumination into, I still hate this is the worst thing ever.

And so I kind of ruminated on that and digested and came back to him a few days later.

And so now I'm going to ruminate on that for the next couple of days, and make it bigger in my mind,

and you're starting to ruminate and over-think-- and this is the same for adults as well as kids-- you have to get your brain away from that for a little bit.

They are still reverberating and ruminating about the painful stimulus.

We're more likely to be ruminating about the past or worrying about the future.

whatever they want to worry about ruminate about that's fine obviously you have to tailor that to kids depending on how anxious they are and who they are so

And the women who tended to ruminate waited on average two months longer to make an appointment with their doctor,

So when we brood and when we ruminate, we get very, very passive.

if they're getting sucked into obsessive ruminating, right? Just kinda goin' over and over and over again about some technical problem or some personally upsetting experience.

I could not focus on anything other than ruminating over why is this happening to us.

that you or someone you care about is ruminating, they're going round and round and round in some on something, the more they think about it, the more they talk about it, the further they're

the associative, ruminative, and obsessive, and how they're different.

so the sense that when we were alone we can ruminate.

And I'm going to let you guys ruminate and guess what it is.

But that's usually a good sign that they're ruminating.

Well, ruminant grazing animals especially do.

These set of strategies really work best when you catch yourself ruminating.