How to pronounce “rip tide” in English

to get sucked out the ocean and I think for me this has always operated on a number of levels my dad taught me at ayoung age you get caught in a rip tide you got to swim across the riptide you can't swim and against it and I thinkthere are these inexorable trends that run through our life and through society and that one cannot fight against and it's important to be aware of these