How to pronounce “mustard seed” in English

You can use-—you know, there are certain spices that you can use whole, okay? You can use cumin seed whole, you can use black pepper roll but pull it out, youcan use mustard seed whole, black cumin, fennel seed; those you can use whole. Do you need to cook spices? I think you do. There are certain spices that you can use without cooking,very limited, nutmeg, cinnamon, clove, black pepper, fennel seed can be used uncooked.