Finding Authentic Video Pronunciations...
Scanning thousands of native English clips with synchronized subtitles and exact timestamps.
Pronunciation Guide
Loading video player...
Listen to native speakers pronounce “manuali” in real conversational contexts with synchronized timestamps and subtitles.
You're going to select a very specific sensation tied to the breath, whatever's most prominent for that period of time.And two of the most well-studied and well-manualized programs are Mindfulness-Based Stress Reduction, MBSR,