Oh, in the book-- because soy sauce is after, soy sauce is for the next book. from macrobiotic sites. Because I visited a bunch of the supermarkets in the area and I found that the amount of good ingredients was so slim.
And it was that but there was soon to discover other reasons. So the macrobiotic counselor says to me I can heal this and I can give you more energy. And she already told me that mangos don't grow in the snow. And I was like, okay, this is all starting to make sense. And she said, you know, a mango is designed
But you can do this on any kind of budget that you want. And whereas macrobiotics is really balanced and really rooted.
This is sold by the same people that sell this, Gold Mine Natural Foods. Your best source for Japanese foods is macrobiotic sites, because they came in the early '70s, George Ohsawa and Kushi, those people, MUSO, and they brought in the best products.
So I've been making it and, today what I've learned-- I didn't know any vegans then, so I didn't really know I was vegan. I guess maybe I was macrobiotic . But if you're allergic to dairy, eggs, don't want to use white sugar, then
if you're already veggie or you've already gone through the steps and you want to get there, the superhero thing is like the ultimate. And I call it that and not macrobiotics because macrobiotics can be complicated for some people. So this is like the Cliff notes, all you need to know version for now unless you want to go further.
But you can do this on any kind of budget that you want. And I really discovered that through macrobiotics . Because I used to sort of just like be running around trying to figure it out on the go.
So we went over to this guy's loft. And the loft was a loft slash recording studio slash macrobiotic restaurant slash political headquarters slash whatever, you know. And we went over, and we started jamming.
what most people experienced. You know, like macrobiotic -y type food, and then there was this era of very, very processed vegan food, all the fake meat made in Taiwan. It's just two extremes that were not very good that became the public's consensus of what vegan food was about.
That was good. We could make muffins and pancakes. But the cook who had preceded me was macrobiotic , and he was really a good cook. But he stayed true to a lot of macrobiotic principles.
But the cook who had preceded me was macrobiotic , and he was really a good cook. But he stayed true to a lot of macrobiotic principles. We had no sugar.
You know those white marks you get on, and some people say, oh, it's a lack of calcium. And then other people, more macrobiotic approach -- by the way, the macrobiotics , I just say one thing because I just remembered. Sorry. That in the book I make -- I sort of -- I don't -- we have a superhero diet. If you decide you want to be a superhero,
to know version for now unless you want to go further. But anyway, in macrobiotics , they say it's sugar. So most people say it's calcium, macrobiotics say it's sugar.
But you can do this on any kind of budget that you want. So you might have to like move over to the macrobiotics section.
But anyway, in macrobiotics , they say it's sugar. So most people say it's calcium, macrobiotics say it's sugar. Either way, they're all gone. That I know.
I think that the first thing is that you have to have good building blocks. So, I think the best sourcing for Japanese food is macrobiotic sites. I use a place called Goldmine.
And -- but it was snowing. And I was trying to eat mangos, and mangos don't grow if the snow. And somebody pointed that out to me. Because at the same time my husband came home and said that he really wanted to start this thing called the macrobiotic diet. And I was like, I don't need to be macrobiotic .
Because at the same time my husband came home and said that he really wanted to start this thing called the macrobiotic diet. And I was like, I don't need to be macrobiotic . Because I thought those people eat fish, and I'm already vegan and I don't need more rules or whatever. And I actually didn't feel like I had rules.
But you can do this on any kind of budget that you want. But it's so good for you. But it's -- it's in the macrobiotic section.
But you can do this on any kind of budget that you want. I feel like let's transition people in a direction. And also I think it's -- macrobiotics is so ancient. And it's such an amazing thing from China
He said he was going to be there for three days. And after we went into this ashram, he sort of fell in love with the Ashtanga, and the macrobiotic diet, and the meditation, and the aura reading, and even the homemade colonics, and basically, decided to stay there for 30 days with me, which is where
Anyway, I was being resistant and I went to New York. And I was doing this play, and he was coming to visit me for Christmas and his birthday -- his birthday's on Christmas. So I took him to see this macrobiotic counselor. Because everything always happens at once, right?
Everything was on fire with this woman. And we walked 50 blocks home and she told me about macrobiotics and I was like, oh my God. So when Christopher came into town, my husband, I decided to give him a counseling session with this macrobiotic counselor. And I sat in the back while he was getting his thing, just like this is so lame.
Well, some people say that the white marks are calcium marks. I didn't even talk about the marks. You know those white marks you get on, and some people say, oh, it's a lack of calcium. And then other people, more macrobiotic approach -- by the way, the macrobiotics , I just say one thing because I just remembered. Sorry.
She was glowing. Her hair was amazing, her body was amazing. Everything was on fire with this woman. And we walked 50 blocks home and she told me about macrobiotics and I was like, oh my God. So when Christopher came into town, my husband, I decided to give him a counseling session with this macrobiotic counselor. And I sat in the back while he was getting