How to pronounce “kelly mcgonigal” in English

Kelly McGonigal: Thank you.

Kelly McGonigal: Getting up on time.

Kelly McGonigal: Washing the dishes.

Kelly McGonigal: Doing yoga for back pain, well, I'm glad to hear that.

Kelly McGonigal?

Kelly McGonigal: Lunch options for today.

Kelly McGonigal: You guys are tech experts.

Kelly McGonigal: So the question was why does it say low glycemic and plant based?

Kelly McGonigal: Does anyone need to borrow one of mine?

Kelly McGonigal: You guys got one?

Kelly McGonigal: Who's over here?

Kelly McGonigal: So in this particular experiment after they had gotten to know their future self, there was some time elapsed cause they

Kelly McGonigal: So people would really have to think about the implications of this.

Kelly McGonigal: Can't tell you.

Kelly McGonigal: So most people can't actually interact with their future self in that high tech a way but it seems like there are other

Kelly McGonigal: That is probably not the letter you should write Kelly McGonigal: So just for the people who are watching this on the video the question was, if you feel really bad about yourself

Kelly McGonigal: Okay, here's, so we got two more interventions and this next intervention I just wanna take a poll.

Kelly McGonigal: Okay, that's what everyone thinks.

Kelly McGonigal: So you've got a bunch of smokers now they're ready.

Kelly McGonigal: "Pull off the cellophane!"

Kelly McGonigal: "Put the cigarette in your mouth" "Stop!"

Kelly McGonigal: This went on for over an hour.

Kelly McGonigal: Nobody was actually allowed to light the cigarette, okay.

Kelly McGonigal: And they were taught the same technique about how to handle cravings.

Kelly McGonigal: Thanks, Maya.

audience member: Kelly McGonigal: So audience member: Kelly McGonigal: Great, so we make lots of decisions everyday about what to eat and

Kelly McGonigal: That is not the letter.

Maya: Today our guest is Kelly McGonigal.

Presenter: I'm delighted to welcome to the Googleplex Kelly McGonigal, a health psychologist at Stanford University and the author of a new book, "The Willpower Instinct."

Kelly McGonigal: Some people make to do lists just so they can check stuff off.

And then also, I've incorporated Kelly Mcgonigal's work of her five joy moves, data-driven joy moves.

So there was actually a really great talk at Google in 2012 by Kelly McGonigal.

So please help me welcome Kelly McGonigal.

audience member: Kelly McGonigal: Yeah, so an example of "I Won't" power.

Okay Kelly McGonigal: They have to wait 2 minutes now and they're not allowed to do anything