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Listen to native speakers pronounce “galloway” in real conversational contexts with synchronized timestamps and subtitles.
So, please join me in welcoming Jeff Galloway to Google.Jeff Galloway: OK. I'm on a little bit of a string here.Is this OK? Female #1: Yeah, great.
Jeff Galloway: OK.
Jeff Galloway: Great.
Jeff Galloway: I have written a book called, "Fit Kids, Smarter Kids" for that very issue.
Jeff Galloway: The question is about the surface and does it matter when you're warming up or whether you're running on it.
Jeff Galloway: What type of stretching?
Jeff Galloway: Just regular stretching.
Jeff Galloway: There's no evidence that post-stretching has any benefit whatsoever.
Jeff Galloway: In my book, "Running Until You're 100," I went into several databases.
Jeff Galloway: Recovering from injury.
Jeff Galloway: The question is about how do you experiment with the various ratios of running and walking.
Jeff Galloway: How many days a week?
Jeff Galloway: The question is about speed and walking, either during a walk break, or if you're just walking by itself.
Jeff Galloway: Lower back pain and running.
Jeff Galloway: Plyometrics, what's my stance on that?
Jeff Galloway: Congratulations.
Jeff Galloway: Three and one.
Jeff Galloway: Thirteen minute per a mile.
Jeff Galloway: Yeah.
Jeff Galloway: We have time for two more questions.
And Tim Galloway devised a solution to teach anyone to play tennis in 20 minutes.
MALE #2: Jeff Galloway: The question is relating to half-marathons and marathons and how you
MALE #5: Jeff Galloway: That was your question, too?
MALE #11: Jeff Galloway: The question is about a tempo run that is put in to a marathon training
MALE #13: Jeff Galloway: The question is about puking--
MALE #15: Jeff Galloway: Twenty-two miles.
MALE #16: Jeff Galloway: Ice baths.
MALE #18: Jeff Galloway: The question is about knee pain.
MALE #19: Jeff Galloway: I don't.
FEMALE #3: Jeff Galloway: I'm not familiar with it.
It’s giving… Belted Galloway cattle.
MALE AUDIENCE MEMBER #20: Jeff Galloway: The question is about shoe rotations.
I had the unique opportunity to attend the Galloway School in Atlanta, Georgia, in high school--a school founded by Jeff's father, Elliot Galloway.
FEMALE #3: Jeff Galloway: Supplements?
Jeff Galloway: It gets overwhelmed.
MALE #22: Jeff Galloway: Triathletes?
They wrote two books, Betty Edwards and Tim Galloway.
He's written numerous books, notable "Jeff Galloway's Book on Running", and is a frequent writer for "Runner's World" magazine."
So, please join me in welcoming Jeff Galloway to Google.
So I've been a very influenced by two people, Betty Edwards and Tim Galloway.
MALE #3: Jeff Galloway: The question is about footwear and the trend currently to go to barefooted
MALE #4: Jeff Galloway: The surface?
"The Inner Game of Tennis," that's the name of the book, the title of the book of Tim Galloway.
Both of Jeff's sons were classmates of mine, which had the distinct advantage of having Jeff Galloway as one of your track coaches.
And as fate would have it, on the third day, an older kid that I liked came up to me and said, "Galloway, you're running with us today."
Those who used to run no more than 20 miles in preparation for a marathon, when they go up to our recommended Galloway 26-mile training run, there's an average of 15 minute improvement.
It's funny, there's a guy named Jeff Galloway,
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