So as we go through these slides here, we're going to see that there's a really big connection between weight gain and sleep deprivation or sleep fragmentation , even. Absolutely. There is a correlation, for sure.Here are some statistics.
those rules are at all. And um you know you talked about these three different trends which are ending the order. One is fragmentation . So there was a hope after the end of the cold war that we could come up with a single rule book that would govern the world. But now what you see is lots of different operating systems that often compete
and talk to the scientist very well? There's fragmentation right across the system. So what conditions-- or what's affecting that soloist behavior, and how do we create the conditions
But somebody told me our advertising was four or five years ago, it was 80% to 90% social media and now it's 50% to 60%. It will lead to fragmentation .
apnea. It can come from a noisy neighbor's dog, from construction, from a dog or a cat in your bed that's constantly jostling or they themselves are snoring. That can cause the fragmentation . So what the fragmentation does is it causes the sympathetic nerve activity.
That can cause the fragmentation . So what the fragmentation does is it causes the sympathetic nerve activity. We go into fight or flight.
So the brain is aware of not just our physical survival but our emotional survival. So sleep fragmentation is going to deprive us of a lot of intelligence, ultimately. Yeah, that is true.
So in most cases, it was years of building relationships and talking to people about their entire life story, not just this particular little part of it. So this fragmentation of work has already happened in the goods side of things, in a way.
And I thought, he's going to give me some esoteric practice or something. What's the fragmentation that develops in the wholeness?
This is what's called tunnel imaging. It measures DNA fragmentation , cell death. So dying cells kind of light up with little white spots.
It just depends how thick the clouds are whether you keep observing through the clouds or you have to stop because there's just nothing coming And once you have fragmentation , the cloud breaks up into smaller clumps.
We had a peculiar period in American politics, which was the Cold War. A time where no fragmentation could be tolerated and we're all outliers. We're marginalized. This is what we have come to call the Golden Age of Objectivity.
strong city commissions of leading citizens all of which were meant to disperse power and authority. They were very much about fragmentation , separations of powers and they wanted to weaken that central layer who often times was the mayor.
like the polar explorers were doing geographically 100 years ago. we saw these patterns of fragmentation , unhealthy competition, erosion of trust.
It's less narrative based. But the thing is after all this fragmentation , basically make like a Cubist version of a record in a way-- we cut it up and we pasted it.
That make sense? Yeah. So when adults get tired from sleep fragmentation , children get amped up and wired and have difficulty processing things and sitting still.
And I thought, he's going to give me some esoteric practice or something. And so we begin to feel-- this fragmentation begins to become something more like connectedness actually, more like wholeness.
More of my conversation with Elizabeth Anderson after one last break. Yes that's right and also just the sheer fragmentation of the workplace but of course you can
Well, I actually kind of fell into it, or backed into it, because after I wrote a book called "Distracted," which is about attention in our society and the good and bad of multitasking, fragmentation of our attention, I wanted to write a book about thinking because that seemed to go hand in hand with attention as a super important human faculty. And the first chapter in this new book about thinking in the digital age was about uncertainty, because, mainly,
They'd had certain successes. And what that had led to is a sort of fragmentation of the drug world, where the guys at the very top are still corporate and monopolized, but the people at the low end, this 16-year-old kid, there's a chaotic element to it,
You go through moments of low oxygen. But more important to that is that sleep fragmentation , what we call the arousal index. It's the arousals that actually cause the inflammation what we're finding.
it up but that doesn't have to be the case. Brad Bell: Well I think that there was a natural fragmentation with the internet and with, you know, different choices of things to watch but I think that it's being fed by the other side as well because people are going, "Oh, we want niche, okay let's make it just for this audience." And, you know, it's snowballing and both parties I think are responsible, both the audience
is part of this world we're living in and the fragmentation . So we don't know our neighbors. We don't know the people
What happened? And this leads to tremendous fragmentation .
That make sense? Yeah. They change their diet, they have sleep fragmentation , they get a jaw problem, they have a dental problem, they have a sinus problem, and then they
So we are, I think, in an environment of fragmentation across markets, I would say policy regimes,
where we are now does not constitute a short interregnum between a US-led order and a Chinese-led one. For some time, you say the world will be without any order at all, swept by fragmentation , contagion, and strangulation, or the temptation to weaponize a wide variety of geographic, economic, and technological choke points. So Mark
Can you talk more about your thoughts and what you'd recommend, if fragmentation is a good thing or if you'd prefer consistency in your next emoji submission?
It's something that Nisbet was talking about in the '50s when he talked about the fragmentation of community.
And so here, I think that we're going to see more fragmentation , but I don't know that I would call it walling off.
And what we've been left with, what this fragmentation of our discourse has given us, is that it has delivered us into a world where the only people who claim to be moral experts -- indeed
And this is just housing. Changing policies around education and transportation and even raising tax revenue all require a council of decision-makers, making it very hard for the mayor to make sweeping executive changes. But a big part of this fragmentation may have been intentional. LA in some ways was designed to be the anti-New York.
became wealthier, some of these communities chose to be incorporated as their own cities to maintain local control over schools, zoning, tax revenue, policing, and housing. This fragmentation allowed affluent neighborhoods to benefit from being part of the Los Angeles economy without having to share governance or tax resources with poorer communities.
Yeah, I'll say in the US, I mean, the problem with the US is that you have a huge fragmentation .
And what we discovered was this framework of what helps to create the conditions for collaboration, and that is what game are we playing? Are we playing a lower order, competitive, finite game that leads to patterns of fragmentation , unhealthy competition, and an erosion of trust?
Right. Well, the social implication are inevitable now, more than before, mainly because the system is clearly showing signs of fragmentation .
To add on to that, I do think even in the developing world, farm fragmentation is an issue we deal with, particularly because of climate change,
And if warming happens too quickly, and maybe if you have any roots, if you have habitat fragmentation
The larger consequence, the feeling of that sort of distraction is said to be a kind of fragmentation .
So it's, in a way, that's what I'm talking about. It's a fragmentation where things are viewed as very separate, but it's all one expression of what it is to be human. When
This second midnight was, by contrast, about the dissolution of place; about returning to another kind of fragmentation . It was a revolution of quiet refusals to no one's place,