terrible for you. And she keeps scrolling and then she comes upon someone else who says, "Actually, plants are great for you. They have lots of fiber . They have lots of phytonutrients, etc." So, she's like, "Oh, okay, that's weird.Let me look up some fitness stuff." And then same thing with the fitness. Some people say, "You don't want to get bulky, Olivia.
of I think things in the diet that can be helpful. Also fiber is one that we don't talk about enough. When you eat fiber in your gut it converts to short- chain fatty acids. These short- chain fatty acids then sort of have theseendothelop protective mechanisms. They protect the blood vessels. They make them healthier. And so when your blood vessels are healthier, you get better
You can't wake up tomorrow and have your heart down in your left hip, right? fiber , nectin, et cetera hyaluronan that you have in your body.
And you might feel scared. Fiber and then also probiotics-- a lot of folks are making a big deal out of this.
We are trying to stand out in being net neutral, and community-focused, and driven, and things like that. Fiber , it's a huge initial cost.
And if you bend your elbow and you sort of pluck through it, there's going to be a a sort of stringy fiber there, that's your bicep tendon.Right? So, tendons hold muscles to bones. Right? You've also got one behind your knee, right? If you sort of pull
food has changed we we're eating much less plant Foods much lower amounts of fiber fiber is important because it nourishes a wide range of microbes within us fiber consists of a largenumber of complex carbohydrates and no single species of microb has the cutlery set it needs to eat all of them so you
And they warehouse all the books and they send them out to the different nonprofits and to the Feeding America Food Fiber . It's something that's right next to the cereal and it's like an eighth the price.
they can cause an inflammatory response within the gut lining and also systemic inflammation. Fibermaxxing or at least trying to get a little more fiber into your diet is one gut health trend that you should probably listen to. Number one, it is fiber 100% for for gut health. We want a little bit of fiber . We want the fruits, we want the vegetables, we want the colorful plate. Fermented foods for
but bedding, flood defenses, compost, even slug pellets. Turning fleces into fibers is still a hands-on manual job.Barry says he can work through 2,000 in a day.
So, and let's we're going to say that this is So, in any given ligament or tendon, it could have let's say a million fibers , right? So, let's say you get an injury. What's an injury?Damaged tissue, right? Damaged tissue that causes pain. So, you get an injury, chk.
You know for a few years, initially he really created with the LC2 chairs, you know this amazing way to bend plywood and then to kind of have a similar style an plexiglass, or fiberglass sorry. But then he also went to aluminum with the aluminum group chairs right. And so you can't really speak of repetitive style or signature across his work, but you can speak of somebody fascinating, fascinated by making, innovating and creating something
was amazing was barely uh um uh is is this currently at a gallery and you plan fiberglass work so I I sort of they earned it in the truest sense and the other two girls that you saw in the
- And now they had a way to test every possible satellite, not just the 14 from their earlier predictions. and fiber , because those are three completely different phenomenologies in a vector that would impact one, would not impact the other two.
And we've got other examples of this happening. But fiber is something that I bang on about in the book all the time, because it's like-- that's like the magic ingredient, from vegetables and fruit,
You couldn't wear underwear beneath the bunny suit, because that would miss the whole point, unless your underwear was made of Levitican-certified unmingled fiber . And hers wasn't. So her bra was down in a locker at the checkpoint and she couldn't unzip, as Phil was doing.
Carbon fiber has a lot of potential.
number of complex carbohydrates and no single species of microb has the cutlery set it needs to eat all of them so you eat fiber you nourish a very diverse community okay so what can we do about any of this if anything if we are disconnecting ourselves from the microbial world and
Google Fiber is high speed internet and TV for your home or small business.
Google Fiber started in my hometown, which is sort of fortuitous-- Kansas City, Missouri.
about fiber is, once you've got it in place, it's just a godsend; right? Because the bandwidth is there, the service is there. You just have to get these things wired.
a fiber optic cable, itself a rather new technology in the 1980s.
muscle fiber , type IIa, which is fully trainable.
in fiber glass poisonous mushrooms or a pair of men's wing tip shoes that are made out licorice and are three feet tall so I think that there's this question of kind of art
Some of the fibers get torn. Now, in this case, in most cases, it's just a few hundred or maybe a thousand fibers out of a million. It's not We're not talking torn in half, right? Injuries happen all the time. In fact, they're normal and natural and also heal all the time.
Meat fibers are not balloons.
integrating fibers grow into the amygdala that deliver gabapentin, which is endogenous valium.
muscle fibers under the microscope so.
- And now they had a way to test every possible satellite, not just the 14 from their earlier predictions. They're using fiber optic cables to securely share time from atomic clocks here on Earth.
"Hair and Fiber ." I was calling the Hair and Fiber network at the FBI, the people who do you know criminology based on what telltale hairs or fibers
It's a carbon fiber composite with a foam core.
of tree fiber that he has it on him, and then he's gotten his hands on Brazil nut sacks, plastic sacks from one of the farms
Fibermaxxing or at least trying to get a little more fiber into your diet is one gut health trend that you should probably listen to. Number one, it is fiber 100% for for gut health. We want a little bit of fiber . We want the fruits, we want the vegetables, we want the colorful plate. Fermented foods for most people is a good thing to incorporate into your diet, if you can tolerate it.
Nice big carbon fiber paddle shifters, a little bit of glass on the roof, and the world's thinnest sun visors.
We know that fiber is good for us.
And a lack of fiber in Western diets is one of the biggest health issues that we have in Western society.
that are getting enough fiber .
It's actually fiber is the big macronutrient that we lack in our diets.
Other diets increased fiber .
How could fiber affect hormones?
is that foods with fiber , whole grains, legumes, fruits and vegetables.
And then the fiber and greens piece really comes down to feeding your gut microbiome, feeling full, and the mechanisms that really regulate hunger hormones.
where the cotton fiber was turned using the machines into the textiles, which were then taken back down to Africa.
So soluble fiber are things from your nuts and seeds and beans.
And insoluble fiber are things from your whole grains.
And your soluble fiber , it not only changes the pH in your gut to an optimum pH, it actually helps
as the textural fiber .
Now you see the fascia as a system. You see the fiber of the body as a wholly separate system that we have never seen. In 500 years of anatomy, we do not have a picture of this system.
And preferring recycled fiber in many cases because there are fewer impacts coming from that fiber source.
And between fiber to the home, data centers, and all of that, that whole sector, we think there's enormous amounts of capital that