I have to see how far the human body can go to really test and expand the limits of human endurance um when people ask me what drives me to do these things what I don't tell them is you know it's it's my way of being the best that I can be of expressing myself I tell these people the honest to goodness truth I mean I
For the most part, guys are running 12,000 to 13,000m a game if they play the full game. But endurance is just a piece of the puzzle. It's not an endurance sport in the same way that we think of, let's say, cross-country skiing or cycling or rowing, whereby
the outcome of those sports is 90% determined by endurance. The endurance is, if you like, it's just the base layer. Because on top of that base layer, players need to be able to sprint, stop on a dime, jump, and have surprisingly high upper body strength.
We get our clothes ready the night before. And endurance applies to a lot more than just running.
And I was like, wow, I don't feel like I'm making a lot of progress. My endurance is getting a little bit better. And went to a tournament that had the same competitors as the previous term and just walked through everybody, just steamrolled because I had a better cohort group.
And no one could land this airplane. physiological endurance limit. I think that was the term.
Erica Pere is grateful for his early exposure to two cuisines. He was born in Antib, France, then moved as a young child to Endura , which just over the Spanish border. His family instilled their own passion for food in the young repair. And at the age of 15, he left home to attend
- It was... Yeah, it got contentious. So you've got intellects competing, and eventually, the technical merits for some people are secondary, and it's about - That's a real endurance event. Can you speak to that? The torture there is debugging, especially that kind of debugging without the tooling associated with it?
But endurance is just a piece of the puzzle. It's not an endurance sport in the same way that we think of, let's say, cross-country skiing or cycling or rowing, whereby the outcome of those sports is 90% determined by endurance.
We want to talk a little bit about your experience as well, and kind of going back a ways. So you've been endurance athlete for years. But please walk us through those early years.
I'm athletic. It's not-- so there's stigma, and my parents had to endure this. It's cardio endurance, strength and conditioning, and stamina.
So as a triathlon coach, the leap that people make is that when I'm helping the majority of our Purple Patch So if your endurance activity or your training is like a monkey on the back, it's not sustainable.
And then the main parachute opens, which I like to say is the most significant event of the entire flight. So the endurance that she has to go through is, I think, much more challenging than what I had to go through.
So for the last 15 years, that's what I've done. I became an endurance athlete. I've had a great time.
In that first half Ironman that I did-- that was the hardest race I'd ever done. And in the endurance world, as Alison and I have talked about, there are three or four different critical margins.
And bison, we eat quite a bit of bison because it's really rich in iron, which is really important for endurance athletes. Because for an endurance athlete, especially if I train at high altitude, I need the red blood cell production. And that gives me energy.
I don't know if Google has deliveries direct to here. So you as an endurance athlete, so you consume carbs.
Yeah. It's rough. I mean, you really have to time your rest, how much food you're eating, how much water you can bring. It's a real endurance test. And then we took on Vermont's highest peak, which is Mt.
In one year I lost all this weight, and then in months I put half of it back on again. You want to build endurance.
One of the things you're mentioned in one of your races like almost losing your vision at the end, is there's an extraordinary amount of suffering and endurance racing, whether it's open water swimming or running or biking or triathlon. How do you prepare your mind for that?
It's like endurance filmmaking.
You'll build endurance, which is going to help you long term, and then you can get a lot faster.
Whoever has the less endurance for silence loses.
Corey: It becomes an endurance challenge for a four minute
Then you have endurance athletes.
in human endurance would come from a dimension he dreaded getting into -- character.
We've taken an endurance event -- the marathon -- we've basically turned it into a sprint.
We have endurance. And you mentioned cross country.
That is an endurance sport. It's a communal pack sport.
This isn’t unique to highly trained endurance athletes.
their intelligence and by their endurance. And these were our mammal ancestors. We had ancestors that stared down that asteroid. And it's because they were able to endure this worse
Difficulties are a test of endurance; they are not meant to defeat me.
Kill it! For me, soccer is if not the most chaotic sport in the world, it is definitely one of the most chaotic sports. You've got an enormous requirement of endurance, you might have to do a maximum sprint in the first then also in the 90th minute. So it's definitely on the list of hardest sports.
It required a lot of physical endurance, so much so that this is the large area that we study.
The battery performed a good endurance, and no complex operations are required.
champion of Shanghai CEC（China Endurance Championship）.
Because to build up your endurance, ultimately, we all need to learn, hey, when we're up against the wall and we're tired,
He has given me that strength of endurance and that passion that I have not tired out of learning.
And what people really need then is endurance.
And so we can define an endurance limit based on how stiff and how stretchy each material is.
And the reason she got into ultra-endurance running is in Queens, not far from our house, was a run called the Transcendence Run.
Start out slowly and build up that endurance, and then it's a lot easier.
No one could deny her grace and endurance but they felt anxious and jealous considering how long it taken them to learn how to dance for 10 minutes
The antidote to impatience is endurance.
If you're doing an endurance race, the night before you visualize your race.
What did you tackle next as an endurance athlete?
So you could focus on low endurance which is less intensity but longer periods of time.
And maybe you wanna focus on muscular endurance, if you're an endurance athlete or you just wanna see how much of a certain exercise you can do. That's when your reps are gonna go
benefits in strength, endurance, and performance. They lose a little bit of body fat. So, there's another idea that people thought water retention was
training fasted. Cardiovascular aerobic endurance exercise. So running, biking,