like a chili and it doesn't have any uh duct I mean you know there are many ductless glands in the system the endocrine system and they're so important to the human system for instance the pitutary GLgland which is very close to the penal gland is a master gland that controls so many of our functions influences our
If we're going to allow the body to heal itself and resolve its issues on its own, which is exactly what the endocrine system is designed to do, we have to address the root causes.And I want to go over that with you today.
response systems through the sympathetic nervous system and HPAA stands for hypothalamic pituitary adrenal axis; the endocrine system in other words, because the nervous system and the endocrine system work together in terms of stress response. It's pernicious.Chronic stress is the enemy particularly for people who are interested in living past 35.
So, of course, it was very exciting to think about if we can manipulate gene expression on that microscopic level with food and lifestyle, what could we do with food on a systemic standpoint in the endocrine system ? And so I began putting my protocol together.
And I want to go over that with you today. What are the functions of the endocrine system ? How do you interact with it with food?
So you want to fill your plate up with as many nutrient-dense foods. And it can lead to so many problems with your own endocrine system , your own hormones, and can lead to the development of cancer
So that's the first thing. And it's so important because of the nature of which the endocrine system prefers to operate. And stabilization of blood sugar is the first place you have to go.
The problem with accessing the code is that we're blocked in a lot of ways. And one of the first things that you have to do in establishing an environment inside of your body where your endocrine system can thrive is that you need to remove what I call flow blockers, pun intended.
I just like to alkalinize my blood system. It's so important to appreciate that just doing a detox doesn't actually get your endocrine system to work better. It actually can make you feel worse.
And we'll learn more about that as we go. But let me introduce you to one of my favorite people, your endocrine system . I have such a great relationship with her.
You have in your midbrain, hypothalamus and pituitary gland. And the pituitary gland is sending out messages to all the other target glands of the endocrine system .
You have in your midbrain, hypothalamus and pituitary gland. The brain chemistry will override you every time, because the first thing the endocrine system wants to protect is not your period, ironically.
Getting angry, even just irritated, getting nervous about something, feeling depressed, feeling ashamed or inadequate or alarmed in any way, shape, or form triggers the fight/flight response systems through the sympathetic nervous system and HPAA stands for hypothalamic pituitary adrenal axis; the endocrine system in other words, because the nervous system and the endocrine system work together in terms of stress response. It's pernicious.
These are young men that have a low sperm count, right? So, they can't get pregnant because they just don't have the numbers to make it happen. And you're looking at them and they're morbidly obese, okay? They have high insulin resistance, all right? And their endocrine system has been damaged by that obesity. So, they don't have have low testosterone levels and their brain is not making enough of the signals to