How to pronounce “decathlon” in English

And I am a gold medalist in the decathlon from London 2012 and Rio 2016.

And so if instead we focus on this idea that I called the "centenarian decathlon," which just means you pick the 10

And I guess that's sort of my argument with the centenarian decathlon, which is, every once in a while, you'll come across the story of a person who's 100 years old,

In some ways, we're kind of like decathlon athletes, where we're juggling an awful lot of things.

What do you-- you want to do a decathlon?

But just to finish out on defining some of the concepts that you introduced in the book, you talk about this notion of the centenarian decathlon

and then maybe expand on, what are some of the tactics that can help people to achieve their centenarian decathlon?

And so, Ashton, I think as a defending Olympic champion in a sport like, jeez, decathlon, where you have to be a master of so many things,