How to pronounce “cognitive therapy” in English

CBT is a combination of behaviorism and cognitive therapy, which is increasingly popular.

The reason behavioral psychology is a thing or the cognitive therapy is a thing is that our beliefs matter to us.

There is a lot of just staying in the cognitive functioning of saying, oh, OK, I'm in cognitive therapy.

So I hunted down one of the founders of mindfulness-based cognitive therapy.

And another program related to that, Mindfulness-Based Cognitive Therapy, which was developed at the University of Toronto.

And you feel good as long as you're pitching that water, as long as you're just-- yesterday, I did a cognitive therapy exercise,

So to what Ruby was describing earlier, when she went to Oxford, she learned mindfulness-based cognitive therapy.