How to pronounce “cinnamon stick” in English

If you like spice, throw in a cinnamon stick.

Like if I'm making-- like those sort of North African meatballs I was talking about, like with the cumin and stuff, sometimes I'll put a cinnamon stick in the oil,

there maybe it's a splash of juice maybe it's a cucumber you'll feel like you're at the spa maybe it's a cinnamon stick