How to pronounce “change tack” in English

I'm going to change tack a little bit and talk about a lot of us, I think, due to cultural norms and gender modesty norms, struggle

So I'm going to change tack a little bit and talk more about your experience as a scientist, as a teacher, and the experiences

Adam, I want to change tack now a little bit and talk to you a little bit about racial equity.

So I then decided, OK, I'm going to change tack.

So if you find yourself in a situation where it doesn't seem to be getting better pretty quickly, you definitely want to change tack and course.