How to pronounce “black and blue” in English

I wrote a novel called "Black and Blue" about a nurse who is married to a police officer who beats her, and who flees from him with their son.

is describing the getaway car as a white van spray-painted black and blue.

So there's a few jams in this book-- the black and blue jam in particular-- you just want to like, whisk, whisk, whisk.

You're like, I'm trying to think positive, but my leg is black and blue.

By month 6 of that's the only thing you're doing, it gets to the point where your insides are black and blue.