How to pronounce“beta hydroxybutyrate”in English

liver makes BHB or beta hydroxybutyrate, it actually comes in two forms that are mirror opposites of each other in structure.

supplemental ketone beta hydroxybutyrate.

because I do think that beta hydroxybutyrate which is the ke major circulating ketone body that's produced when you're in ketosis is highly

been shown that you know beta hydroxybutyrate. So what happens is when you have this ketone like beta hydroxybutyrate get into the brain, it's

interested in cycling it for brain benefits as well because of the beta hydroxybutyrate where it's it's just so beneficial for the brain.

very interesting effect of these chemicals that are made as a byproduct of being in ketosis and that is the beta hydroxybutyrate that ketone body gets

um in order to be quote in ketosis, um your level of beta hydroxybutyrate on

Whenever I've been saying ketone, I've been thinking of the molecule beta hydroxybutyrate.

And again, I do think like I mentioned, I I'm I'm super interested in beta hydroxybutyrate

When you use the ketone, the beta hydroxybutyrate, it takes less energy to

So it's energetically favorable to actually use that ketone, that beta hydroxybutyrate.

Okay, so then the beta hydroxybutyrate itself is a signaling

And so the ketone beta hydroxybutyrate