whereas you just come up with a simple formula that you know you're going to kind of like cover some bases for people. Berries right now. Berries -- strawberries?
Do you see what's happening there? Berries , again, they're sort of an easy place to start, because there's so little preparation that you have to do.
property and they're really delicious and um so I'll fill them with golden berries or I'll fill them with um oopsie or I'll fill them with I know I'm just making a mess up here I need like a dogunderneath I need my dog underneath she's always following me around like whenever I'm in the kitchen
Rich again so I don't want those to fall over you guys can try some of these berries and um Goji berries and golden berries they're um actually um Gojiberries are said to have one of the high they're one of the highest sources of vitamin C on the planet too so and so
berries and um Goji berries and golden berries they're um actually um Gojiberries are said to have one of the high they're one of the highest sources of vitamin C on the planet too so and sothat's what's going inside my chocolate so you can make the chocolate with or without and I'll I'll pass around these chocolates I want you guys to try
at room temperature so I just want to point out um the ones that have more texture on the top are um the Goji berries the butterflies and the um the like re's pieces looking ones are just solid chocolate there's no filling thehearts have the cacao nibs and uh I think a couple have golden berries somewhere yeah on this one but um you
There are no chefs involved or anything. The berries were handled the same way and all that.
They grow the soy bean plants until they're about this big and then they pulled them out and tested them. The berries are red.
and make a paste, together with dry roasted garlics, fresh garlics, spices, cinnamon, bay leaves, peppers, allspice berries . And we'll make it liquid with orange juice.
Now gin was one of these spirits that was created as a medicine. Juniper berries are diuretic. The theory was that these infused into alcohol would extract the oils and the properties, preserve them, because they were going on long
And on the photo you have some lignon berries . Lignon berries are naturally very high in benzoic acid which is something that the food industry would add to food to prevent mold from growing. And basically what you can do is you can take lignon berries , put them in a jar, cover them with water, and
even okay? Can we talk about this?" Because if you talk about this, and you tell people there's these uncontacted tribes, people have misconceptions. of excess berries . Things like berries and nuts and fruits, that the monkeys and the birds are— ...and the bats are getting to those first. I mean, that's what fruit does, right?
And I'm here to tell you this isn't a story or a mission to give you three quick tips you can find on social media, including eating berries and breathe. In fact, today I'm here to say it starts first with your brain.
This is what our house looked like when we moved in. It produces nutritious berries for the birds in the fall, very high in fat.
These are cardamom pods. There's goji berries . There are dates called jujubes. This is a white pepper that's not ground.
So I would like you all to engage your imagination. I have put these berries into the blender, and I have turned it on. And I have let the blender run for one full minute.
So what we've got is we've put the ingredients on the tray. We've roasted the berries . They turn out like that.
But eventually they're going to work with knives. So it's wheat berries and amaranth and farro-- things that are coming into our popular vernacular of food again.
of the few things that grows there that you can actually turn into marmalade. There are no berries at all growing on that island. And the same actually applies for Iceland, as well-- loads of rhubarb everywhere.
Islands that you can turn into marmalade, which is rhubarb, which is also true for Iceland. There are no berries growing on either Iceland or the Faroe Islands, pretty much. And rhubarb is really popular.
think of with berries -- and omega 3 and 6 fats.
So the number of berries in Finland alone that are edible, there are something like 50.
Well those berries killed my uncle.
We've got berries there and the cream.
Its all time best berries I've ever had really, and they're at the farmer's market here in Santa Monica every Wednesday and Saturday.
stained black from picking berries , seizing from organophosphate poisoning.
They eat berries along the way.
use uh berries which are both sweet and sour so yeah you're right we do not use
And we have all of the berries that we're familiar with here, but also some really distinctive very special ones.
It is magic. It's definitely magic. So then once you have these berries , you puree them in a blender. Do you want all this good stuff in there?
The reason there's a lot of berries on the trees, et cetera, is because it was a very good growth season.
culmination of the alls spice berries and the whatever but it is it really it smells beautiful the ultimate winter
Knowing which were the nine tasty berries didn't matter that much, but knowing which was the one poisonous berry was really important, otherwise, they
How many of you know juniper berries intimately?
And we have all of the berries that we're familiar with here, but also some really distinctive very special ones.
Don't want to have those berries .
OK. We'll have the fish, a little bit of pepper. We use a lot of the allspice berries , and it's the only spice that is from Mexican origin. The rest is from a lot of other places.
Have you guys had Harry's Berries ?
These are not Harry's Berries for today.
I have a basket of berries that I'd like to pass around, if you guys want snacks.
But it's flavored with juniper berries , and other spices, other plant material that makes it gin.
All sorts of different types of berries , plums, black mission figs, things that are deep, dark colors.
And then the forage stuff-- it comes back again in August, and then it's not herbs and vegetables anymore. Then there's mushrooms and berries , mainly. And it continues all through autumn and finishes in early winter-- which is, more or less, now.
So the first person with berries or some of the other fruits and vegetables sell it for a lot of money.
that have very poisonous little berries so some of them are very easy to get and some of them are a lot harder to get for
compost yeah she's my compost bin and my uh vacuum cleaner so um these are goji berries so um you guys are probably familiar with these right they're used in Chinese medicine traditionally they have super um healing properties they build blood in our body um and they're antioxidant
happy when I went but I left berries
Brightly-colored plants, berries , nuts, seeds, extra virgin olive oil, dark chocolate, even red wine are good sources of polyphenols.
They give some people bread and some people actually wheat berries .
It can use its visual sensor system to identify which berries are ready to pick.