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go that's good how often do you scan your body to connect with how you're really feeling
for example do you check to see if your belly's relaxed or if your shoulders are crunched just to take a moment to say hm
how often do I actually scan my body so I can be in whole body Consciousness and not only what I'm thinking or feeling
Listen to native speakers pronounce “belly” in real conversational contexts with synchronized timestamps and subtitles.
1. That part of the human body which extends downward from the breast to the thighs, and contains the bowels, or intestines; the abdomen.
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