How to pronounce “abstaining” in English

And the strategy of abstaining is interesting because it's a strategy that works extremely well for some people and does not work at all for other people.

right substantial abstaining votes here um I just I I told you what I gave you

Because you mentioned it takes four weeks of abstaining.

Yeah, abstaining.

And so it's really important to know whether abstaining works for you or moderating works better for you.

every day and still be better off than abstaining.

a dopamine fast or, in fact, abstaining from that rewarding substance or behavior for long enough to reset those reward pathways, which on average takes

One of my favorite parts of the book was about abstaining.