--- title: "How to pronounce \"postbiotic\" in English | SayItVid" description: "Learn how to say \"postbiotic\" correctly. Watch real-life video examples and master your English pronunciation with SayItVid." image: "https://img.youtube.com/vi/qqabbfk9wV8/hqdefault.jpg" url: "https://sayitvid.com/pronounce/postbiotic" --- # How to pronounce "postbiotic" in English ## Pronunciation & Phonetics - **IPA (International Phonetic Alphabet)**: `/pɒstbɪɒtɪk/` - **Syllable Breakdown**: **pos·tbi·o·tic** - **Parts of Speech**: noun - **NOUN**: Any metabolite of a probiotic compound ## Real-Life Native Speaker Examples (15 Video Clips) Listen to native speakers pronounce "postbiotic" in real conversation: ### Example 1 > "make it obese? I'm I'm assuming it's basically picking up some of the microbes, which are impacting the gut microbiome, which is creating a postbiotic compound, Yep. which is im- influencing its metabolism, or something something like that. You could eat the So if you have a microbiome designed to produce short-chain fatty acids, you and I could eat the exact same meal, but the person who has the microbiome designed to" - **Jump to Video Timestamp**: [Watch on YouTube at 54:01](https://www.youtube.com/watch?v=qqabbfk9wV8&t=3241s) ### Example 2 > "only the bacteria themselves, because they are For example, called kefir has so many different strains of good bacteria, but they also have the postbiotics. What is a postbiotic? A postbiotic, for example, vitamin K2. It's a product that the bacteria make. Short-chain fatty acids. That's a product that the bacteria make. So, you want bacteria, you want good bacteria in your gut, and they will stabilize the" - **Jump to Video Timestamp**: [Watch on YouTube at 52:47](https://www.youtube.com/watch?v=gryta3KZKU4&t=3167s) ### Example 3 > "reason why the gut microbiome is so healthy, the reason why these microbes are so beneficial is because they produce postbiotics. And these postbiotics help our body in various ways. Yes. So, we uh mentioned earlier we were discussing how we have this gut barrier that's key to protecting our immune system. And I mentioned that the the microbes are the stewards of that of that barrier." - **Jump to Video Timestamp**: [Watch on YouTube at 31:33](https://www.youtube.com/watch?v=qqabbfk9wV8&t=1893s) ### Example 4 > "produced in the gut. There's also the vagus nerve that we just talked about, and then finally, your gut is producing metabolites, postbiotics, that can cross into the brain and have an effect. We mentioned this earlier. Short-chain fatty acids from fiber have the ability to cross the blood-brain barrier and actually influence things like our mood, our focus. There was one study with kids" - **Jump to Video Timestamp**: [Watch on YouTube at 97:03](https://www.youtube.com/watch?v=qqabbfk9wV8&t=5823s) ### Example 5 > "Probiotics are the microbes themselves. And then postbiotics are the compounds that the microbes make. Is that roughly accurate? That's roughly accurate. And there's a minor caveat, which is that for these things, prebiotic and probiotic," - **Jump to Video Timestamp**: [Watch on YouTube at 29:23](https://www.youtube.com/watch?v=qqabbfk9wV8&t=1763s) ### Example 6 > "protecting our immune system. And I mentioned that the the microbes are the stewards of that of that barrier. It's the postbiotics. It's the short-chain fatty acids. Butyrate, acetate, propionate that are produced by these bacteria that builds the wall. When you want to build your wall and" - **Jump to Video Timestamp**: [Watch on YouTube at 31:50](https://www.youtube.com/watch?v=qqabbfk9wV8&t=1910s) ### Example 7 > "it has a lot of soluble fiber. So, wait a second. Is it soluble fiber? Yes, because that's fostering the growth of the good microbiome. The good microbiome is then going to produce postbiotics. And the postbiotics are going to give you all the benefits that you're going to need. So, it's going to cause less leaky gut, less inflammation, and your enteric nervous system, your vagus nerve Your vagus nerve." - **Jump to Video Timestamp**: [Watch on YouTube at 79:29](https://www.youtube.com/watch?v=gryta3KZKU4&t=4769s) ### Example 8 > "Can't I just drink them in a can? Postbiotics. Is there not a can of postbiotics that I can just drink? Well, so they're coming out now with supplements that um are these postbiotics in some cases. Mhm. Okay. And uh the issue that I've taken with them and I've actually discussed with some people within the supplement industry" - **Jump to Video Timestamp**: [Watch on YouTube at 30:57](https://www.youtube.com/watch?v=qqabbfk9wV8&t=1857s) ### Example 9 > "And all those polyphenols and the colorings and so on are in that group. So a lot of the benefits of polyphenols are postbiotic benefits. There was a study done in 2007 that showed can't even say it." - **Jump to Video Timestamp**: [Watch on YouTube at 103:41](https://www.youtube.com/watch?v=5Jk5XCLAr6w&t=6221s) ### Example 10 > "protect your body and reduce inflammation you need more of this. Now, it's not That's not the only thing that they do. Those postbiotic short-chain fatty acids also directly affect your immune system. Directly affect your metabolism. Cross the Get into your bloodstream. Pass throughout your entire body. Cross the blood-brain barrier. They have the ability to actually get" - **Jump to Video Timestamp**: [Watch on YouTube at 32:11](https://www.youtube.com/watch?v=qqabbfk9wV8&t=1931s) ## Frequently Asked Questions ### How do you pronounce "postbiotic" correctly? "postbiotic" is pronounced `/pɒstbɪɒtɪk/`. Syllable breakdown: **pos·tbi·o·tic**. ### What does "postbiotic" mean in context? 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