---
title: "How to pronounce \"deload\" in English | SayItVid"
description: "Learn how to say \"deload\" correctly. Watch real-life video examples and master your English pronunciation with SayItVid."
image: "https://img.youtube.com/vi/P_A8XElrAqA/hqdefault.jpg"
url: "https://sayitvid.com/pronounce/deload"
---


# How to pronounce "deload" in English

## Pronunciation & Phonetics

- **IPA (International Phonetic Alphabet)**: `/dɛlɒʊd/`
- **Syllable Breakdown**: **de·load**
- **Parts of Speech**: verb, noun
- **VERB**: To reduce the intensity of one's physical training, as a short recovery period.
- **NOUN**: A reduction in the intensity of one's physical training, as a short recovery period.

## Real-Life Native Speaker Examples (5 Video Clips)

Listen to native speakers pronounce "deload" in real conversation:

### Example 1
> "guide me in getting the website live so please let me know what you think this was super smart not asking for an investor but asking for a mentor because what that did is it deloaded the pressure so if they had read this far if they got to this place you weren't asking for money you were potentially just asking for some attention and some guidance M let me"
- **Jump to Video Timestamp**: [Watch on YouTube at 139:27](https://www.youtube.com/watch?v=P_A8XElrAqA&t=8367s)

### Example 2
> "girls that watch that video seeing it and saying, "Oh my god, if a guy glances over at me more than three times in 90 seconds and tries to help me deload a glute bridge, that constitutes worthy worthy concern about abuse and the toxic male gaze,"
- **Jump to Video Timestamp**: [Watch on YouTube at 79:06](https://www.youtube.com/watch?v=K2tGt2XWd9Q&t=4746s)

### Example 3
> "average goes up right boom boom boom and then that becomes very particular also when you take when you do take plantain time off so a lot of people uh training session maybe they're doing a five-week block with a a deload week or you go on vacation for a week or any of those things that were a downward what does that do to your average in chronic loading it brings it down and then what does the person want to do when they come back"
- **Jump to Video Timestamp**: [Watch on YouTube at 67:19](https://www.youtube.com/watch?v=e4Bet29PVPY&t=4039s)

### Example 4
> "right?" So, we have now reset expectations down to a much tighter sensitivity level. Similarly for men, they think, "Okay, I know that three glances in 90 seconds plus assisting someone to deload the plates from a bar is too much. Therefore, at most I can have one glance during 90 seconds." Do you understand what I mean? Do you see how we we would further nerf the world? We would wrap it in more and more and more cotton wool."
- **Jump to Video Timestamp**: [Watch on YouTube at 79:25](https://www.youtube.com/watch?v=K2tGt2XWd9Q&t=4765s)

### Example 5
> "For example, yeah, so I will deload"
- **Jump to Video Timestamp**: [Watch on YouTube at 48:22](https://www.youtube.com/watch?v=BOf_ZcJk-GU&t=2902s)


## Related Words & Synonyms

- **Nearby Vocabulary**: [dead](https://sayitvid.com/pronounce/dead)

## Frequently Asked Questions

### How do you pronounce "deload" correctly?
"deload" is pronounced `/dɛlɒʊd/`. Syllable breakdown: **de·load**.

### What does "deload" mean in context?
To reduce the intensity of one's physical training, as a short recovery period.

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