---
title: "How to pronounce \"autoregulate\" in English | SayItVid"
description: "Learn how to say \"autoregulate\" correctly. Watch real-life video examples and master your English pronunciation with SayItVid."
image: "https://img.youtube.com/vi/K4Ze-Sp6aUE/hqdefault.jpg"
url: "https://sayitvid.com/pronounce/autoregulate"
---


# How to pronounce "autoregulate" in English

## Pronunciation & Phonetics

- **IPA (International Phonetic Alphabet)**: `/ɔːtɒrɛgjʌːlɪt/`
- **Syllable Breakdown**: **au·to·re·gu·late**
- **Parts of Speech**: verb
- **VERB**: To regulate itself or oneself
  - *Example*: "an autoregulating heater"

## Real-Life Native Speaker Examples (6 Video Clips)

Listen to native speakers pronounce "autoregulate" in real conversation:

### Example 1
> "And when I say autoregulation, autoregulation means you are regulating the individual training session based on your performance. So I autoregulate insofar as, I'm a super nerd. So I have a velocity device."
- **Jump to Video Timestamp**: [Watch on YouTube at 193:11](https://www.youtube.com/watch?v=K4Ze-Sp6aUE&t=11591s)

### Example 2
> "You're not going to train as well. What I would say is just autoregulate that. If you go in and you're on your period but you feel good and you're doing well that day, then I don't think you necessarily need to back it off."
- **Jump to Video Timestamp**: [Watch on YouTube at 192:40](https://www.youtube.com/watch?v=K4Ze-Sp6aUE&t=11560s)

### Example 3
> "And I turned and looked at my coach and I said, yeah, we're going to get this today. So there's various forms of ways to autoregulate. But again, women, if you're on your period but you feel good, I don't think there's any reason you need to back off."
- **Jump to Video Timestamp**: [Watch on YouTube at 193:51](https://www.youtube.com/watch?v=K4Ze-Sp6aUE&t=11631s)

### Example 4
> "And there was one study that kind of supported that notion. But if you go in and you feel terrible and you feel like you could use a reduction in intensity and volume, then it's totally fine to autoregulate that. And when I say autoregulation, autoregulation means you are regulating the individual training session based on your performance."
- **Jump to Video Timestamp**: [Watch on YouTube at 192:53](https://www.youtube.com/watch?v=K4Ze-Sp6aUE&t=11573s)

### Example 5
> "so that I can match it. So now the goal is let me decrease my profusion. How do I do that? Well, this decrease in oxygen automatically autoregulates"
- **Jump to Video Timestamp**: [Watch on YouTube at 14:45](https://www.youtube.com/watch?v=yUtngVm93-c&t=885s)

### Example 6
> "But if you go in and you feel terrible and you feel like you could use a reduction in intensity and volume, then it's totally fine to autoregulate that. And when I say autoregulation, autoregulation means you are regulating the individual training session based on your performance. So I autoregulate insofar as, I'm a super nerd."
- **Jump to Video Timestamp**: [Watch on YouTube at 193:02](https://www.youtube.com/watch?v=K4Ze-Sp6aUE&t=11582s)


## Frequently Asked Questions

### How do you pronounce "autoregulate" correctly?
"autoregulate" is pronounced `/ɔːtɒrɛgjʌːlɪt/`. Syllable breakdown: **au·to·re·gu·late**.

### What does "autoregulate" mean in context?
To regulate itself or oneself

```json
{
  "@context": "https://schema.org",
  "@graph": [
    {
      "@type": "WebPage",
      "@id": "https://sayitvid.com/pronounce/autoregulate#webpage",
      "url": "https://sayitvid.com/pronounce/autoregulate",
      "name": "How to pronounce \"autoregulate\" in English | SayItVid",
      "description": "Learn how to say \"autoregulate\" correctly. Watch real-life video examples and master your English pronunciation with SayItVid.",
      "inLanguage": "en-US"
    },
    {
      "@type": "DefinedTerm",
      "@id": "https://sayitvid.com/pronounce/autoregulate#definedterm",
      "name": "autoregulate",
      "description": "To regulate itself or oneself",
      "inDefinedTermSet": "https://sayitvid.com/browse"
    },
    {
      "@type": "VideoObject",
      "@id": "https://sayitvid.com/pronounce/autoregulate#video-K4Ze-Sp6aUE",
      "name": "How to pronounce \"autoregulate\" in English",
      "description": "Watch a native speaker pronounce \"autoregulate\": \"So I autoregulate insofar as, I'm a super nerd.\"",
      "thumbnailUrl": [
        "https://img.youtube.com/vi/K4Ze-Sp6aUE/maxresdefault.jpg",
        "https://img.youtube.com/vi/K4Ze-Sp6aUE/hqdefault.jpg"
      ],
      "contentUrl": "https://www.youtube.com/watch?v=K4Ze-Sp6aUE&t=11593s",
      "embedUrl": "https://www.youtube.com/embed/K4Ze-Sp6aUE?start=11593"
    }
  ]
}
```